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Group Fitness
Our small group training is not like your typical group fitness class. Classes are held in the open gym. We focus on the form and technique of exercises and do not compromise that to complete extra reps or beat times. Trainers take the time to supervise each individual within the group to push them to their full potential.
What To Expect
Schedule
Schedule evening or day times
Size
Classes from 4-10 people
Type
We rotate class types
Variety
Learn from different instructors
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